Just one Moment: Mindfulness for Busy Leaders
Mindfulness can be an effective tool for leaders. Here's how leaders can bring mindfulness into their lives and into their work.
More effort doesn’t always yield better results
In leadership and in life, more effort doesn't always yield better results. And often, when you do less, you enjoy what you do more.
Q&A with Jeremy Seligman
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Meditation builds our capability to slow down, stop, and look deeply into our habitual patterns of thinking and action.
