Just one Moment: Mindfulness for Busy Leaders
By:
In Change, communication, Leadership, Strategy
Posted

Just one Moment: Mindfulness for Busy Leaders

Mindfulness can be an effective tool for leaders. Here's how leaders can bring mindfulness into their lives and into their work.

[mk_button dimension="flat" corner_style="rounded" bg_color="#1e4278" btn_hover_bg="#152e54" text_color="light" btn_hover_txt_color="#ffffff" size="medium" target="_self" align="none" url="https://www.brimstoneconsulting.com/blog/leadership/mindfulness-for-busy-leaders/"]READ MORE[/mk_button]
 Q&A with Jeremy Seligman
By:
In People
Posted

Q&A with Jeremy Seligman

[mk_button dimension="flat" corner_style="rounded" bg_color="#1e4278" btn_hover_bg="#152e54" text_color="light" btn_hover_txt_color="#ffffff" size="medium" target="_self" align="none" url="https://www.brimstoneconsulting.com/people/qa-with-jeremy-seligman/"]READ MORE[/mk_button]
 Meditation is What You Do When You Meditate
By:
In Change, COVID-19, Leadership, Process
Posted

Meditation is What You Do When You Meditate

Meditation builds our capability to slow down, stop, and look deeply into our habitual patterns of thinking and action.

[mk_button dimension="flat" corner_style="rounded" bg_color="#1e4278" btn_hover_bg="#152e54" text_color="light" btn_hover_txt_color="#ffffff" size="medium" target="_self" align="none" url="https://www.brimstoneconsulting.com/blog/leadership/meditation-leadership/"]READ MORE[/mk_button]
 A Quiet(er) Mind
By:
In COVID-19, Leadership, Strategy
Posted

A Quiet(er) Mind

Mindfulness practice can produce a quieter mind, one that is not pushed and pulled so relentlessly by our involuntary attention.  Even a few minutes of meditation or mindfulness practice daily [...]

[mk_button dimension="flat" corner_style="rounded" bg_color="#1e4278" btn_hover_bg="#152e54" text_color="light" btn_hover_txt_color="#ffffff" size="medium" target="_self" align="none" url="https://www.brimstoneconsulting.com/blog/leadership/mindfulness-leadership-quieter-mind/"]READ MORE[/mk_button]
 Mindfulness in the midst of a busy day: becoming aware of first responses
By:
In Change, Leadership, Strategy
Posted

Mindfulness in the midst of a busy day: becoming aware of first responses

How can a busy leader incorporate mindfulness into their day? Why should a leader practice mindfulness? What is the value of mindfulness?

[mk_button dimension="flat" corner_style="rounded" bg_color="#1e4278" btn_hover_bg="#152e54" text_color="light" btn_hover_txt_color="#ffffff" size="medium" target="_self" align="none" url="https://www.brimstoneconsulting.com/blog/leadership/mindfulness-and-the-busy-leader/"]READ MORE[/mk_button]